Survivor’s Guilt in the Wake of the COVID-19 Pandemic
At the time of this writing, over 560,00 US citizens [...]
Reducing Anxiety During COVID-19 in 2021
We are currently in the teeth of the COVID-19 pandemic, [...]
Acknowledging Grief in Hard Times
Many millions of us in the USA are suffering from [...]
COVID-19 and Its Ongoing Impact on Mental Health
If you’ve been feeling anxious lately, you’ve got good reasons. [...]
Mental Health During Recovery from COVID-19
A recent study published in the well-respected journal The Lancet [...]
Common Threats to Your Good Mental Health
Researchers know there’s a biological component to mental health. Genetics [...]
Preparing for the Holidays
It’s November and the holiday season is upon us. Although [...]
Caring for Your Mental Health During the COVID-19
The COVID-19 pandemic has affected mental health across the nation [...]
Reduce Worry and Anxiety During COVID-19
Living with a psychological disorder places a drain on our [...]
Coping with Depression During the COVID-19 Pandemic
The actions we're taking to stay healthy during the COVID-19 [...]