What is a Nervous Breakdown?
If you’ve ever felt like you’re about to fall apart [...]
Beating Burnout For A Healthier You!
When we’ve been overwhelmed in any area of life for [...]
Mental Illness and Violence: A Few Facts
The stigma surrounding mental illness hasn’t gone away. Just think [...]
Is There Really a Type A Personality?
Mass media loves to talk about the hard-charging Type A [...]
Some Coping Skills You Can Practice At Home
Think of all the times you’ve seen therapy portrayed on [...]
What Can Therapy Do For Me?
Psychotherapy isn’t reserved for traumatic life events, even though we [...]
Behavioral Therapies
If you have a specific problem that’s getting in the [...]
Attention-Deficit/Hyperactivity Disorder
If you’ve seen Finding Nemo, Dory is a sweet example [...]
What is Psychotherapy?
We’ve all seen the movies and TV portray psychotherapists. Look [...]
What is Mental Illness?
Mental illness results from a disorder of the brain that [...]